For most human beings, a long and eventful life brings with it emotional challenges that result in pain, loss, disappointments, frustration, anger, and confusion. Our attempts to cope with these feelings through denial that a problem exists, substance abuse to ease the pain, loss of control of behavior to decrease tension, or withdrawing from the world to avoid “falling apart” can only aggravate the situation. Millions of people have found relief through the courageous decision to seek psychotherapy and help themselves and their families.
Why consider Psychotherapy?
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